Today's playlist features music from Rival Consoles, Pong Man, Isan, Firephly, Helios and many more!
In this episode of Flow State, Bobby Lyte continues to provide two 30 minute playlists of minimal, instrumental, electronic music to help you focus. In this version, all talk is replaced with a binaural sound wave, designed to help you relax and stay focused on you work! Welcome to the Binaural version of Flow State. Herbert Benson, M.D., and William Proctor in the Breakout Principle - get the book here: ".our research shows that 'backing off' is far more effective for solving problems and generating creativity than we might have ever imagined"
FLOWSTATE MUSIC FULL
See the full list of flow triggers here: Huberman from his podcast episode on play. In this episode he shares knowledge from the great Alan Watts as well as Dr. In today's episode Bobby talks about the concept of play and how a healthy balance of play and taking things seriously can lead to better performance, but also just more fun. This webinar alone can be incredibly helpful in your recovery.
FLOWSTATE MUSIC FREE
Concussion Fix Free Webinar: Check out the free webinar as well. It will not only accelerate your recovery, but also prevent you from potentially making your concussion worse.Ĭoncussion Fix Program: For a 10% discount of the program use this link. If you or anyone you know is still suffering from a concussion, please check out the Concussion Fix program. Īs mentioned, my concussion recovery was in large part due to the Concussion Fix program. You can do all of this and more at the Patreon page - check it out at. Want access to bonus music and live sessions? Or interested in branded merch (stickers, coffee mugs, or hoodies)? Or do you just want to thank Bobby Lyte and buy him his favorite peppermint tea to help him focus? Eventually I may even expand on the topics, with longer talk only episodes discussing deep work, neurology, peak performance and of course the science of flow. In this version, all music is removed so you can re-listen to or share a specific topic I’ve discussed. Welcome to the Talk version of Flow State.